Overcoming Dental Anxiety with Gentle Care

Compassionate dentistry designed to make every visit calm and stress-free.

Dental Anxiety

Solutions to dental anxiety come in many forms. When left untreated, many dental problems only get worse. We can help empower patients with dental anxiety to take the necessary action to treat their underlying conditions. Solutions to dental anxiety are available at Bellagio Dental Implant Center in North Palm Beach and the surrounding area. Fear should never get in the way of your health.

What is dental anxiety?

Dental anxiety, also known as dental phobia, is a condition in which patients have a debilitating fear of the dentist. People with dental anxiety are aware that their fear is irrational, but have little to no means of managing it. They may be so panic-stricken by the prospect of seeing the dentist that they will only go when forced by extreme pain. Other common signs of dental anxiety include:

Causes of Dental Anxiety

Patients of all ages and backgrounds can have dental anxiety. A multitude of factors may contribute to someone’s unease at the prospect of being in the dentist’s chair, including but not limited to fear of anesthesia, fear of injections, fear of pain, feelings of embarrassment, and feelings of helplessness. All of the above are valid reasons to be anxious. Still, they do not have to overtake a patient’s dental experience. Patients should be open and honest with their dentist about their anxieties, as this is the first step to phobia management. At Bellagio Dental Implant Center, we believe communication is key to a successful dentist-patient relationship.

Coping with Dental Anxiety

Dealing with a dismissive dentist may only make the problem worse. Therefore, the first step to managing dental anxiety is finding the right dentist. Patients should also ask office staff about any recommended coping strategies and agree on a signal to let the dentist know if they need to take a break. Mindfulness techniques can also help. Patients may want to try breathing exercises or doing body scans while in the dentist’s chair. Others may benefit from distracting themselves by doing things like wearing headphones or occupying their hands. Additionally, patients should let the dentist know if they are particularly sensitive to pain, even with local anesthesia. There is no need for patients to feel embarrassed about asking questions or being open about their fear. This is the only way to develop a truly individualized plan to attack one’s dental anxiety.

Sedation & Dental Anxiety

Some patients with more severe dental anxiety may require more intensive management measures. These include:

Also known as “laughing gas,” relative analgesia consists of patients receiving a combination of oxygen and nitrous oxide through a mask fitted to their face. This treatment is quick to take effect and also quick to wear off. Patients remain awake but feel relaxed for the procedure.

Typically, anxiety medication for dental anxiety comes in the form of a pill. It may be prescribed either by a dentist or a doctor. The patient will take a single, short-acting dose about one hour before their dental appointment.

Conscious sedation is a form of intravenous (IV) sedation administered either by a sedation dentist or an anesthetist. Patients under conscious sedation may drift off into a light sleep, making this known as “twilight sedation.”

General anesthesia is the most intensive form of sedation, administered through a combination of IV medication and inhaled gases. Patients are put fully to sleep and will require pre- and post-operative visits.

What can a dentist do to help my child's dental anxiety?

Dental anxiety among children is common, so many dentists anticipate having to use calming techniques. These include distraction, non-verbal communication, simple instructions, positive reinforcement, voice control, and in some cases, sedation.

According to WebMD, between 9% and 20% of Americans avoid going to the dentist due to dental anxiety. People of all ages and backgrounds can suffer dental anxiety.

The term “dental anxiety” is most commonly interchanged with “dental phobia.” However, other synonymous terms include dentophobia, dental fear, fear of dentists, and odontophobia. These words all refer to the same phenomenon.

Putting off necessary dental treatments can be detrimental to your overall health. Patients who refrain from going to the dentist due to dental anxiety are more likely to develop gum disease and lose teeth. These, in turn, may lead to a decrease in self-esteem and negatively affect one’s overall quality of life.

Continued exposure and positive experiences with the dentist should lessen your dental anxiety over time. Depending on the severity of your condition, you may also benefit from seeking psychiatric help for your phobia at another facility along with the dental treatment tailored to your needs.

Frequently Asked Questions

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